As a citizen of humanity, my passion for leaving people happier and better, and being mindful in understanding the importance of the holistic use of communication, energy, and reality, are some of the influences that have fueled me in the journey toward my purpose of serving as a coach.

I am a Self-Development and Executive Coach, Creative Direction, Writer, Motivational speaker, and former Executive Contributing writer for BRAINZ Magazine, with a twelve-year-plus background in caring for individuals as a Registered Nurse, with a mission and purpose to Inspire, Empower and Guide individuals and groups toward ultimate Self-Connection through their Self-Actualization journeys. I believe personal growth is crucial to all other relationship growth. Additionally, I have a twelve-year-plus background in caring for individuals as a Registered Nurse. When We Live balanced, our Relationships and Connections thrive, and we live fulfilling and more productive lives. Your most underutilized resource to thrive is all WITHIN you! YOU are your most valuable resource, and keeping your body healthy is just as vital as keeping your mind and spirit balanced. None is more essential than the other, and they equally contribute to your ability to contribute and maintain your connections as you balance and live a purposeful and fulfilling life.

You can trust that WITHIN Coaching and Consulting services is ready to guide you to a more Intentional, Accountable, and Authentic state of living. 

My practice and writings are centered around recognizing that we are gifted beyond recognition with individual capabilities often suppressed by our fear of emotions, which continue to deprive us of the lessons they provide to elevate ourselves and our relationships. As our humanity necessitates endless opportunities for healing and loving environments to facilitate self-improvement in the process of our evolution, we need to keep looking within ourselves.  Click the link to follow me on Instagram and LinkedIn

Community provides an opportunity to practice our values, share our experiences, enrich our relationships, live our purpose, and influence our continuous growth journey. Due to our unique personalities, conflict in our lives and with our immediate environments in transition often affects our day-to-day and overall growth journey and life story. 

We are fundamentally creatures of community, and communities thrive because of our relationships with ourselves and with others.  

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